More health workshops from family health team

EAST WELLINGTON – The East Wellington Family Health Team has another month of workshops and informational sessions to improve people’s health:

– Sept. 15, 5 to 6:30pm Healthy You four-part series, (virtual);

– Sept 18, 12:30 to 1:30 pm, Highs and Lows of Diabetes (Rockwood);

– Sept. 22 7 to 8pm, Relaxation and Stress Management Skills three sessions (virtual);

– Sept. 24, 1:30 to 3pm, Rural Care Partner support group (Erin);

– Oct. 2, 12:30 to 1:30pm, Understanding Pre-Diabetes, (Rockwood);

– Oct. 7, 4 to 5pm, Heart Health (Rockwood);

– Oct. 14, 7 to 8pm, Anxiety – Dial it down, (virtual);

– Oct. 22, 1:30 to 2pm, Rural Care Partner support group;

– Oct. 23, 2 to 3pm, Feeding your baby, introducing solid foods (Erin).